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Our classes

  • hiit

    A HIIT (High-Intensity Interval Training) class is a workout that alternates short bursts of intense exercise with brief recovery periods. It’s designed to burn calories, improve fitness, and boost endurance in a short amount of time.

  • yoga

    Yoga is a mind-body practice that combines physical posture, breathing exercises, and meditation. It promotes flexibility, and relaxation while enhancing mental focus and overall well-being.

  • Cardio boxing

    Cardio boxing is a high-energy workout that combines boxing moves, like punches, jabs, and hooks, with fast-paced cardio exercises. It improves strength, coordination, and stamina while giving you a full-body workout.

  • Pilates

    Pilates is a low-impact workout focused on strengthening your core, improving posture, flexibility, and body awareness. It uses controlled movements, often on a mat or with equipment, to build balanced strength and stability.

  • Circuit Training

    Circuit training is a workout where you move through a series of exercises (stations) targeting different muscle groups, with minimal rest in between. It builds strength, endurance, and overall fitness in a time-efficient way.

  • Novice circuit

    A novice circuit is a beginner-friendly version of circuit training with simpler, low-impact exercises and longer rest periods. It helps newcomers build strength, coordination, and confidence while learning proper technique.

  • resistance

    Resistance training is exercise that uses weights, bands, machines, or your own body weight to work against a force, building muscle strength, tone, and endurance.

  • Glutes and Abs

    Glutes and Abs is a targeted workout focusing on strengthening and toning your core and lower body, using a mix of bodyweight and resistance exercises for maximum shape and stability.

  • Balance & Core

    This class focuses on developing core strength, improving balance, and enhancing overall body control. Using controlled movements and stability-based exercises, you’ll build a stronger foundation, improve posture, and reduce your risk of injury. Ideal for all fitness levels.

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our gym

Interior view of a gym with various workout equipment including ellipticals, treadmills, and weight machines, with a black brick wall and large mirrors on the walls.
Women doing overhead kettlebell presses during a group fitness class, with other participants exercising in the background.
A gym with exercise equipment including weight machines, treadmills, and a rowing machine, with a clock on the brick wall and bright fluorescent lighting.
A group of diverse adults practicing yoga in a gym studio, performing child pose on colorful yoga mats.
Gym equipment including a row of dumbbells, a workout machine, and a black exercise bike in a fitness center with mirror walls and a wooden panel wall.
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An indoor wellness or sauna facility with wooden and glass sauna or steam room, a black trash bin labeled 'Kēva Wellness', a small white and beige seating chair, a small wooden side table with a few items, and green plants.
Interior of a gym with various workout equipment, including dumbbells, benches, and weight racks, illuminated by overhead fluorescent lights, with a large mirror reflecting the space and windows showing trees outside.
Participants practicing yoga poses on mats in a fitness studio with ceiling lights and wall fans.
A gym with exercise bikes, a large window, and a wooden accent wall. Fitness equipment includes indoor cycling bikes and a treadmill. Natural light illuminates the space.
Interior of a gym with various exercise equipment including treadmills, weight racks, and cardio machines, with black floor and ceiling tiles, and wood-paneled walls.
A gym with exercise equipment including balance balls, kettlebells, and cardio machines. There are mirrors and windows, a person working out in the background, and a wooden wall on the left side.
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Manage your tribe gym experience in one place. Book classes, reserve recovery sessions, unlock the gym door, renew your membership and keep track of your booking.

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Get a detailed body composition scan that measures body fat, muscle mass, visceral fat, metabolic age, and more. Track your progress with accurate data.

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A woman standing on a scale, holding a handle, with a body composition analysis report displayed behind her. The image promotes ActiveX Body Pro, a gym performance technology. 
New!

REFORMER STUDIO IN KENDALL

Looking for reformer? click the button below

A woman exercising on a Pilates reformer machine, following an online workout displayed on a monitor.
Woman wearing black workout clothes and headphones exercises on Pilates reformer machine while watching a fitness instructor on a monitor.
A Pilates reformer machine in a bright room with sheer white curtains.
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A sauna room with a wooden structure and glass doors, a small wooden lounge chair, and a sign indicating it is a wellness area. The room has wooden walls and ceiling with blue lighting inside.

RECOVERY ROOM NOW AVAILABLE FOR BOOKINGS

INFRARED SAUNA & ICE BATH

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Frequently Asked Questions

  • Not at all! Casual visits are always welcome. Visit us during staffed hours, or if reception is unstaffed, simply follow the casual visit instructions at the entrance.


  • Yes! We offer a free trial class, which can be booked in person or by giving us a call. If you'd prefer to explore the gym and train at your own pace, paid casual visits are also available.

  • Of course! Drop in during our staffed hours and one of our friendly team members will be happy to show you around and answer any questions.


  • Not at all. Tribe welcomes all fitness levels, whether you're completely new to training or have been going to the gym for years. Our team is always happy to help you get comfortable and find the right place to start.

  • Comfortable training clothes, suitable shoes, a towel and a water bottle are all you need. If you're unsure about anything, just ask our team when you arrive.


  • Yes. All Full Access memberships include unlimited access to Tribe's group fitness classes.

  • Members can easily book classes through the Tribe Gym app. If you're a casual visitor, simply select Book a Class on our website and choose your class and available spot from the calendar.

  • Members can access the gym during our opening hours using their access fob or the Tribe Gym app, even when reception is unstaffed.

  • Members receive discounted rates for our sauna and ice bath. We also offer add-on memberships for unlimited sauna access, or unlimited sauna and ice bath access together

  • You can pause your membership through the Tribe Gym app, by completing a form at reception, or by sending us an email. To cancel your membership, simply complete a cancellation form at reception or send us a cancellation request by email.