TRIBE GYM AUSTRALIA
Join The Fitness Tribe
HIIT
YOGA
ZUMBA
BOXFIT
PILATES
CIRCUIT
JUNIOR
HIIT YOGA ZUMBA BOXFIT PILATES CIRCUIT JUNIOR
Join
The
Tribe
Elevate
Your
Fitness
MEET BREE
YOUR PERSONAL TRAINER
Hi my name is Bree,
I am a fully qualified certificate 3 and 4 in fitness and personal training. My passion for fitness developed after my active childhood of dancing and competing since I was 5. I wanted a profession where I could stay active and be interested in something that allowed me to educate and empower others with my knowledge and beliefs. I offer a range of services to help anyone smash and maintain their fitness goals. My services include; Personal Training 1 on 1 training from 30 to 60 minutes focusing on your goals, this includes strength training, technique, cardiovascular training and gym equipment knowledge. This includes individualized programs Nutritional Information Supplement and nutritional information can be provided to assist in achieving and maintaining your fitness goals. Small group training Small group training in a group can be a great way to shake off the initial nerves of being in the gym alone. Maximum 4 people for a gym weights session.
30 minute session - $50
45 minute session - $60
60 minute session - $70
First consultation Free
Contact 0400374866
breeppersonaltraining@gmail.com
HIIT
HIIT - High-Intensity Interval Training; quick, intense bursts of exercise, followed by short, sometimes active, recovery periods.
Yoga
Yoga is a mind-body practice that combines physical posture, breathing exercises, and meditation. It promotes flexibility, and relaxation while enhancing mental focus and overall well-being.
Novice
Very low impact and light weight Circuit Class with a mixture of resistance and cardio
Resistance
No cardio circuit-style class that targets all major muscle groups
Zumba
Zumba is a dance-based fitness program that blends Latin and international music with energetic moves. If offers an fun, high-intensity workout that improves cardio and flexibility.
Circuit
Trainers choice, a mixture of cardio, abs and resistance workouts and exercises
BoxFit
Involves combinations of aerobics movements and punches and kicks inspired by combat sports
Pilates
Coastal Zen Pilates designed for all fitness levels
Meet The Team
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Stephen Gomez
Head coach and PT
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Veronica Muratori
Gym Manager
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Steph Innes
Sinior Staff Member
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Sherri Vieira
Pilates teacher
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Bree Priest
Description goes here
